Emma Lovell Yoga

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Workshops and events

Relax and Restore

 

Where: Neals Yard Remedies, Salisbury

When: Next class Saturday 28th July 2018 

2-4pm

Cost: £20 per class

This monthly yoga class is designed to relax, renew, and re-balance busy minds and tired, tense bodies.

We’ll be combining gentle yoga sequences and breath-work with restorative yoga poses, in a class suitable for all levels.

Spaces limited to 7 students- booking essential.

Contact Emma at emma.lovell10@googlemail.com or 07773157223 to book a place

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Shoulder rehab workshop

Where: Neal’s Yard Remedies, Salisbury

When: Saturday 8th October 10am-12pm

Cost: £20

A two hour workshop open to all levels.  Aiming to help restore healthy mobility and strength to the shoulders, we’ll be combining active and passive yoga asanas targeting the shoulders with functional and remedial exercises.

Spaces limited to 7 students- booking essential.

For more information please visit:

www.emmalovellyoga.co.uk

or contact Emma at emma.lovell10@googlemail.com or 07773157223

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Relax, renew, rebalance

 Where: Neal’s Yard Remedies, Salisbury

When: Friday 23rd September 6.30-8pm

Cost: £15

Life can get hectic.  Minds get busy and bodies get tense.  So why not end your week with a gentle yoga class designed to relax, renew and rebalance.

We’ll be combining gentle yoga sequences and breath-work with restorative yoga poses in a class suitable for all levels.

Spaces limited to 7 students- booking essential.

For more information please visit:

www.emmalovellyoga.co.uk

or contact Emma at emma.lovell10@googlemail.com or 07773157223

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Previous workshops:

Happy hips workshop

When: Saturday 21st May 2-4pm

Where: Neal’s Yard Remedies

Cost £20

How much time do you spend sitting?  If you’re unsure, take this quiz to find out.  Our current lifestyles (chairs, driving, desk jobs etc…) mean our hips are no longer experiencing the variety of movement available to them and many of us now spend the majority of the day with our hips in the same chair-shaped position.

In this two hour workshop we’ll be treating your hips to a variety of movements,  exploring existing movement patterns and encouraging better movement by mobilising and strengthening the hips.  We’ll end with some gentle restorative poses targeting the hips.

Spaces are limited to 7 students so to reserve your spot please contact me on emma.lovell10@googlemail.com or 07773157223.

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I will be teaching restorative yoga at the following event:

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SoulFest: A Yoga & Lifestyle Festival
When: Sunday 12 June 2016  10am – 7.45pm
Where: Rownhams House, Rownhams, Southampton, SO16 8LS
Tickets: £65 / person, must be bought in advance
Website: www.lauragreenyoga.co.uk/soulfest

Soulfest, a 1 Day Festival, will be a truly magical and uplifting day celebrating the life changing wonders of Yoga & the Healing Arts. Bringing together amazingly talented healers, teachers, and speakers in the South to offer an amazing experience with over 30 Workshops from over 20 Teachers! Including: Paddle Board Yoga on the Lake, Drumming Workshops, Meditation, Silent Outdoor Disco/5 Rhythms, Raw Chocolate Workshop, LOADS of YOGA Classes, Inspiring Talks, Gong Sound Bath, Acro Yoga, Massage, Kids Corner and so much more! Tickets must be bought in advance via the website or email laura@lauragreenyoga.co.uk. Tickets £65/person.

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Finding the feet: A balance workshop

When: Saturday 20th February 2016 10am-12pm

Where: Neal’s Yard, Market Place, Salisbury

Cost: £20

We’ll be exploring balance of all kinds, appreciating the feet, exploring the breath, and thinking about our relationship with the ground.   Here’s some inspiration!

Class limited to 6 pupils, so please contact me to reserve your spot.

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