‘Everything is in motion. Everything flows. Everything is vibrating.’ William Hazlitt
‘Movement is present in every aspect of life and stability is nowhere…In every ‘thing’ there is a centre, a point of optimal balance, where performance and opportunity for the ‘thing’ in question is maximised and optimised. There is also an allowance, a distraction from centre that is deemed as normal. Since centre is a stable point, it is impossible to maintain it, and so the body has an awareness of either side of centre that allows for comfort and wellbeing and the ebb and flow of life.’ Gary Ward, What the Foot
