More on stretching…

Another interesting article to add to the ‘stretching’ debates:

‘Even the stretched out yogi who can put their hands on the floor can have areas of the hamstrings that are painful and held very tight.  Everything around that tight spot is so loose and limber to allow the movement in the joint, but the careful ‘combing through’ the tissue I do as a bodyworker reveals these islands of supreme tension within the ocean of availability.’

Full article here