Emma Lovell Yoga

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Monthly Archives July 2018

Ode to the beautiful nude, Pablo Neruda

“Nakedly beautiful,
whether it is your feet, arching
at a primal touch
of sound or breeze,
or your ears,
tiny spiral shells
from the splendour of America’s oceans.
Your breasts also,
of equal fullness, overflowing
with the living light
and, yes,
winged
your eyelids of silken corn
that disclose
or enclose
the deep twin landscapes of your eyes.
The line of your back
separating you
falls away into paler regions
then surges
to the smooth hemispheres
of an apple,
and goes splitting
your loveliness
into two pillars
of burnt gold, pure alabaster,
to be lost in the twin clusters of your feet,
from which, once more, lifts and takes fire
the double tree of your symmetry:
flower of fire, open circle of candles,
swollen fruit raised
over the meeting of earth and ocean.
Your body – from what substances
agate, quartz, ears of wheat,
did it flow, was it gathered,
rising like bread
in the warmth,
and signalling hills
silvered,
valleys of a single petal, sweetnesses
of velvet depth,
until the pure, fine, form of woman
thickened
and rested there?
It is not so much light that falls
over the world
extended by your body
its suffocating snow,
as brightness, pouring itself out of you,
as if you were
burning inside.
Under your skin the moon is alive.”




10 Signs You Are A Modern Yogi… by Brea Johnson (Hearts and Bones Yoga)

1. You find yourself using the floor and household furniture in your practice (and throughout the day) more than a yoga mat.

2. You don’t know what to call the type of yoga you are teaching/practicing.

3. You have an insatiable appetite for learning all about the body.

4. You’ve broken up with yoga at least once

5. You’ve started strength training.

6. You geek out on things like the nervous system, range of motion and mobility.

7. You post more pictures of yourself in a squat in nature than you do yoga poses.

8. Small, subtle movements have become way more exciting to you than big, showy ones.

9. You have more questions than answers about yoga and movement.

10. You have a hard time going to a regular yoga class.

 

YES to all…

From here