Emma Lovell Yoga

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Winter news

Posted on November 23, 2015 9:06 am by Emma
‘Summer is for holding hands, winter for holding tight.’  Annu Subramanian

  Dear all, 

I will be taking a break over Christmas with my final class of the year on Wednesday 16th December.  I’ll be starting back on Monday 4th January.  Here are some goings-on in the next few months.

 

 **Restorative yoga**

 Next dates for restorative yoga will be …

 Thursday 26th  November 2015, 7-8.15pm at All Saints Church, North Baddesley

Wednesday 2nd December 2015, 6.30-7.45pm at St George’s Church Hall, West Harnham

Wednesday 6th January 2016, 6.30-7.45pm at St George’s Church Hall, West Harnham

Thursday 28th January 2016, 7-8.15pm at All Saints Church, North Baddesley

 

All classes £12 to be paid in advance.

Places are limited so please contact me beforehand to reserve a spot.

 

**New class**

 I will be starting a new class at Neal’s Yard Salisbury on Fridays at 11.30-12.30.  The first class will be on Friday 8th January.  As with the other classes at Neal’s Yard, each 6 week course costs £42.  Please contact me if you are interested in attending.

 

**Workshops**

  I will be running a series of workshops throughout next year, involving a more detailed look at specific themes.  The first workshop will be on the theme of balance.  Here are the details: 

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 Finding the feet: A balance workshop

When: Saturday 20th February 2016 10am-12pm

Where: Neal’s Yard, Market Place, Salisbury

Cost: £20 

We’ll be exploring balance of all kinds, appreciating the feet, using the breath, and thinking about our relationship with the ground.   Here’s some inspiration!

Class limited to 6 pupils, so please contact me to reserve your spot.

 

Finally…

 Thank you all for your support and attendance throughout this year- it is so fulfilling to watch others catch the yoga bug!  Keep asking questions, and keep moving!

  All the best,

 Emma




Autumn news

Posted on October 16, 2015 12:05 pm by Emma

“The quiet transition from autumn to winter is not a bad time at all. It’s a time for protecting and securing things and for making sure you’ve got in as many supplies as you can. It’s nice to gather together everything you possess as close to you as possible, to store up your warmth and your thoughts and burrow yourself into a deep hole inside, a core of safety where you can defend what is important and precious and your very own. Then the cold and the storms and the darkness can do their worst. They can grope their way up the walls looking for a way in, but they won’t find one, everything is shut, and you sit inside, laughing in your warmth and your solitude, for you have had foresight.”  Tove Jansson, Moominvalley in November

 Dear All,

 Here are a few things you need to know about during the next few months.

 Restorative Yoga

Change is in the air: the leaves are turning, the temperature’s dropping- what better time to come along to a restorative yoga class!   The next classes are on:

 Thursday 29th October at All Saints Church Hall, North Baddesley 7-8.15pm

Wednesday 4th November at St George’s Hall, Harham, Salisbury 6.30-7.45pm

 Classes cost £12 and involve fully supported passive stretching, breath exercises, and guided deep relaxation.  Poses are usually supine or seated with lots of props (blankets, bolsters) and adjustments.

 Please make payment in advance by bank transfer or cash/cheque to reserve your spot.  If you are unable to make the class please give me at least 48 hours notice, any later than this then I’m afraid I’m unable to offer a refund.

 Tuesday classes

Tuesdays classes in Salisbury will be moving location from 26th October to The Therapy Centre, 57 Winchester St, Salisbury SP1 1HL.  There is free parking after 3pm nearby at Culver Street.  If you’d like to come along to either the 6-7pm or 7.15-8.15pm class, just let me know.  

Isaac Watts class

Sadly I’ll be stopping my yoga class at Isaac Watts Church on Friday evenings.  As I’ve moved to Salisbury, it was getting a bit much for me to travel there each week.  Last class will be Friday 23rd October.  I’m looking to start a new daytime yoga class on Fridays in Salisbury, so do let me know if you’d potentially be interested in this.

 

Leonardo da Vinci ‘A Copse of Trees’