Great interview with Maty Ezraty on intelligently negotiating the different styles of yoga whilst taking into account different abilities. Found here
Here’s Maty doing the Ashtanga Primary Series with Pattabhi Jois back in 1993:
This content shows Simple View
Great interview with Maty Ezraty on intelligently negotiating the different styles of yoga whilst taking into account different abilities. Found here
Here’s Maty doing the Ashtanga Primary Series with Pattabhi Jois back in 1993: